ABOUT

Cherish Hartzo

Cherish Hartzo | Elite Personal Trainer |Argyle, TX

Hi, I’m Cherish, a strength training coach and proud U.S. Air Force veteran, and I’m here to help you achieve your fitness goals. I’m all about empowering women through fitness in an approachable, fun, and transformative way. My journey was life-changing - I lost over 20 pounds and gained over 50 pounds of muscle, and now I’m committed to helping others feel strong and confident, too. I know how intimidating lifting can feel initially; trust me, I was awkward and messy when I started! But if I can do it, you can too.

With my expertise in CrossFit, Powerlifting, and Strength Training, I make fitness enjoyable and accessible for everyone, whether you’re new to the gym or a seasoned athlete. My personalized approach combines muscle-building workouts with practical nutrition guidance, helping you ton up, build strength, and gain confidence without ever feeling overwhelmed. Let’s unlock the power, confidence, and pride of feeling strong in your body!

Fun Facts:

  • My favorite saying is: The words you speak bring life or death

  • On my Bucket List: Travel to as many countries as possible

  • Places I’ve Lived: US and South Korea

  • Favorite Music: Christian

  • Favorite local restaurants: I’m new to the area, so if you have any recommendations, send them my way

  • If I were not a Personal Trainer, I would be: Be a singer - I love music

  • Favorite Party Trick(s): Making crazy facial expressions

  • Favorite healthy dish to cook: Stir Fry with spice and everything nice

  • What annoys you most: Negativity, please go away

  • What can you still do: Jump rope (double under)

  • If you could only do one exercise for the rest of your life: pull-ups

  • Share something interesting: I created a female athletic apparel brand from scratch called Active Anthem for women who love fitness

  • Anything else that’s a fun fact: I lived in South Korea for a year while I was stationed in the Air Force and got my Black Belt in Hapkido (best adventure ever)

  • 3+ Years as a Personal Trainer

  • Certified Personal Trainer

  • Black Belt in Hapkido

  • US Air Force

  • Certified NASM

    • Strength & Conditioning

    • Muscle Building

    • CrossFit

    • Powerlifting

Credentials and Expertise