ABOUT
Jana Reed
Jana Reed | Elite Personal Trainer | Argyle, TX
Hi, I’m Jana Reed, a Certified Personal Trainer and fitness nutrition coach with 8+ years of experience. I believe balance is the center of wellness. A healthy mind and body, nutrition, exercise, relationships, self-care, and spirituality are all key.
What I love most about training and coaching is helping people feel their best and become their best version.
Fun Facts:
How do you pronounce your first name: Yah-na
My favorite saying is: Hard Work beats Talent when Talent doesn’t Work Hard
On my Bucket List: Going to Alaska (Northern Lights), Hawaii, Australia, and African Safari
Places I’ve Lived: I was born in the Czech Republic; we came here as refugees and call Texas home
Favorite Music: Love all music, Alternative, Rock, R&B, and Country (except hard Rap)
Favorite local restaurants: We don’t eat out much, but when I do, I enjoy Sushi, Thai, Indian, Vietnamese, or Chinese
If I were not a Personal Trainer, I would be: still be in logistics sales
Favorite Party Trick(s): hahaha not sure I really have one
Favorite healthy dish to cook: I love a HUGE salad! Cobb is my favorite
What annoys you most: Oh, loud crunching/smacking. I have a hard time with ice crunching or popcorn. Going to the movies is difficult for me.
What can you still do: Rollerblade
If you could only do one exercise for the rest of your life: Anything but cardio!
Share something interesting: I have 3 kiddos. A daughter in the Navy, a son playing college football getting a degree in Kinesiology and a son at Argyle High, who also plays football.
Anything else that’s a fun fact: My husband and I started our own ranch, raising beef cattle.
8+ Years as a Personal Trainer
Certified in Pre/Postnatal/Pregnancy fitness and nutrition
Certified CPT, GFI, PN1